💫 Tell Us About Yourself

This isn’t a test — it’s a reflection.

By answering the following questions honestly, you’ll gain a clearer picture of where you’re at in terms of overall quality of life. Your responses will also help us determine whether you might be best suited to host a Healing Haven or would most benefit from being a guest for a time of rest, renewal, and support.

Take your time. There are no wrong answers — only an opportunity to see yourself more clearly. 🌿

🌱 Physical Well-Being

• How would you describe your overall physical health right now?

• Do you have any ongoing health issues or chronic pain?

• How is your sleep — restful, inconsistent, or difficult?

• How is your energy throughout the day?

• Do you have a workout routine?

• Would you consider your diet to be a healthy one?

💭 Mental & Emotional Landscape

• How have your moods been lately? Do you experience anxiety, fear of the future, or mood swings?

• Do you feel inspired or stuck?

• Have you been through periods of depression or emotional burnout?

• Do you have someone you can talk to regularly (ideally daily)?

• Do you feel old traumas or past experiences still affect your life today?

• Have you done healing work before? If so, what kinds?

🌸 Addictions & Substances

• Do you currently struggle with any addictions? (time on devices is an example). If so, what kind(s) and for how long?

• Are you using or have you recently used any mood-altering substances or prescription drugs?

• How do you feel these substances affect your daily life, health, or relationships?

• Have you sought support or treatment before, and if so, what was helpful (or not)?

🌿 Spiritual Life

• Do you have a spiritual or contemplative practice (prayer, meditation, journaling, time in nature)?

• What do you most often pray or hope for?

• Do you feel connected to something greater than yourself?

💰 Financial & Living Situation

• What are your current living circumstances? (own / rent / staying with family / temporary)

• If renting, what is your monthly rent?

• Do you feel stuck where you are, or do you feel free and content?

• Do you have any extra space that could be shared with someone in need of a place to stay?

• If so, would you be open to sharing it through the Healing Havens network?

💼 Work & Purpose

• What kind of work or service do you currently do?

• Do you love what you do, or does it feel misaligned with your heart?

• Are you seeking a new direction or calling?

❤️ Relationships & Family

• Are you married, dating, or mostly single?

• If partnered, how would you describe the quality of that relationship?

• Do you have children? Do you want children?

• What are your relationships like with your parents, siblings, or extended family?

• How are your friendships? Do you feel supported and seen?

🎨 Dreams, Hobbies & Aspirations

• What activities bring you joy or peace?

• What are your dreams or creative passions?

• If you could design your ideal life, what would it look like?

• What do you most want to experience or heal in this lifetime?

🌿 Final Reflection

If you were to spend a few weeks in a Healing Haven, what would you hope to receive, release, or rediscover?